Cheap Blue Light Glasses: Why It’s a Bad Idea

Alright, y’all. Let’s talk about something super important if you’re like me and glued to your screens all day—blue light glasses. Now, I know the temptation of snagging a pair of cheap blue light glasses from Amazon or some random online store for under $30. Trust me, I’ve been there. But here’s the thing: going cheap on these glasses is a bad idea, and I’m about to tell you why.

The Importance of High-Quality Blue Light Glasses

First off, let’s get real about why you need blue light glasses in the first place. Blue light is everywhere—phones, laptops, TVs, and even some LED lights. While a bit of blue light is fine and can help keep you alert, too much of it can mess with your sleep, give you gnarly headaches, and strain your eyes like nobody’s business. So, yeah, blue light glasses are kinda essential if you wanna protect your peepers.

What Makes High-Quality Blue Light Glasses?

Okay, so what sets apart high-quality blue light glasses from the cheapos? It boils down to a few key things:

  1. Blue Light Blocking Efficiency:
    • Good glasses should block out the harmful range of blue light. Cheap glasses often miss the mark and don’t block enough of this spectrum to make a real difference.
  2. Lens Quality:
    • The lenses should be clear or lightly tinted to reduce color distortion. Cheap lenses are often heavily tinted (yellow or orange), which might block blue light but make everything look whack.
  3. Coatings:
    • High-quality glasses have anti-reflective, scratch-resistant, and sometimes hydrophobic coatings. These make the glasses more durable and comfortable to wear.
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Why Cheap Glasses Under $30 Are a Bad Idea

Now, let’s dive into why most blue light glasses under $30 are just not worth it.

Poor Blue Light Blocking

Many cheap glasses don’t block enough blue light. You might feel like you’re getting a good deal, but if they’re not actually filtering out the harmful blue light, what’s the point? You’re still gonna end up with tired eyes, headaches, and messed up sleep.

Bad Lens Quality

Cheap blue light glasses often have poor lens quality. They might have a heavy tint that distorts colors, which can be super annoying if you’re trying to edit photos, watch movies, or even just browse the web. Plus, they might not even have basic coatings to prevent scratches and glare, meaning they won’t last long or be very comfortable.

Lack of Coatings

Anti-reflective and scratch-resistant coatings are standard on good quality glasses. Without these, you’re likely to deal with glare from screens and scratches that can make your glasses pretty useless over time. And let’s be real, who wants to keep buying new pairs of cheap glasses every few months?

Comfort and Fit

Ever tried wearing a pair of cheap glasses for hours? Not fun. They’re often poorly designed, which can lead to discomfort, pressure points, and headaches. High-quality glasses are made to be comfortable for long-term wear, with better materials and design.

Real Talk: Investing in Your Eye Health

Look, I get it. Not everyone wants to drop a bunch of cash on something that seems as simple as blue light glasses. But think about it—your eyes are pretty freakin’ important. Spending a little more upfront for a quality pair of glasses can save you a ton of hassle and discomfort down the line.

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Consider how much time you spend in front of screens every day. If you’re like most people, it’s probably a lot. That’s a lot of blue light exposure, and it adds up. Protecting your eyes with high-quality blue light glasses isn’t just about comfort—it’s about preventing long-term damage.


So, next time you’re tempted by a pair of cheap blue light glasses, think twice. Ask yourself if they’re really going to do the job you need them to do. More often than not, you’re better off investing a little more in a quality pair that will actually protect your eyes and be comfortable to wear.

If you’re looking for a recommendation, PROSPEK Blue Light Glasses Men are a great option. Or you may check Gannars brand. They hit all the right marks when it comes to blue light blocking efficiency, lens quality, coatings, and comfort. Don’t skimp on something as important as your vision. Your eyes will thank you later.

That’s all for now, folks. Stay sharp and keep those peepers protected! Feel free to check these glasses on Amazon Blue Light Blocking Reading Glasses